{"id":13167,"date":"2019-03-30T02:30:53","date_gmt":"2019-03-30T05:30:53","guid":{"rendered":"https:\/\/www.mcacanal.com\/2021\/mca-tv-carmen-ibarra-ejercicio-para-bajar-la-tension-del-cuello\/"},"modified":"2019-03-30T02:30:53","modified_gmt":"2019-03-30T05:30:53","slug":"mca-tv-carmen-ibarra-ejercicio-para-bajar-la-tension-del-cuello","status":"publish","type":"post","link":"https:\/\/www.mcacanal.com\/2021\/mca-tv-carmen-ibarra-ejercicio-para-bajar-la-tension-del-cuello\/","title":{"rendered":"[MCA TV] Carmen Ibarra &#8211; Ejercicio para bajar la tensi\u00f3n del cuello"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-13166\" src=\"https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2019\/03\/b605cad05d1e5dc007666005ee343da7.jpg\" alt=\"\" width=\"1366\" height=\"768\" srcset=\"https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2019\/03\/b605cad05d1e5dc007666005ee343da7.jpg 1366w, https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2019\/03\/b605cad05d1e5dc007666005ee343da7-300x169.jpg 300w, https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2019\/03\/b605cad05d1e5dc007666005ee343da7-1024x576.jpg 1024w, https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2019\/03\/b605cad05d1e5dc007666005ee343da7-768x432.jpg 768w, https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2019\/03\/b605cad05d1e5dc007666005ee343da7-950x534.jpg 950w\" sizes=\"(max-width: 1366px) 100vw, 1366px\" \/><\/p>\n<p>Carmen Ibarra es profesora de danza con estudios en la Universidad de Chile, Instructora en Gimnasia Integral Pilates, Maestra de Reiki y Coach Ontol\u00f3gico.<\/p>\n<p>Es una profesional del \u00e1rea corporal con 33 a\u00f1os de experiencia en educaci\u00f3n en colegios, universidades, institutos profesionales y centros de formaci\u00f3n t\u00e9cnica. Es fundadora del Centro Huara que es un Centro de Terapias Complementarias, de Formaci\u00f3n, Asesor\u00eda y Capacitaci\u00f3n en el \u00e1rea de la Salud y el Bienestar con una visi\u00f3n integrativa del ser humano. Autora del Libro \u201cEl Cuerpo, mi casa\u201d.<\/p>\n<p>{youtube}https:\/\/www.youtube.com\/watch?v=4-0_P6MK6Q8{\/youtube}<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Carmen Ibarra es profesora de danza con estudios en la Universidad de Chile, Instructora en [&hellip;]<\/p>\n","protected":false},"author":1303,"featured_media":13166,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[522],"tags":[],"class_list":["post-13167","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-carmen-ibarra"],"_links":{"self":[{"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/posts\/13167"}],"collection":[{"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/users\/1303"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/comments?post=13167"}],"version-history":[{"count":0,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/posts\/13167\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/media\/13166"}],"wp:attachment":[{"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/media?parent=13167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/categories?post=13167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/tags?post=13167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}