{"id":13149,"date":"2019-03-30T01:52:15","date_gmt":"2019-03-30T04:52:15","guid":{"rendered":"https:\/\/www.mcacanal.com\/2021\/mca-tv-en-la-senda-del-tai-chi-con-sergio-huneeus-cap-4\/"},"modified":"2019-03-30T01:52:15","modified_gmt":"2019-03-30T04:52:15","slug":"mca-tv-en-la-senda-del-tai-chi-con-sergio-huneeus-cap-4","status":"publish","type":"post","link":"https:\/\/www.mcacanal.com\/2021\/mca-tv-en-la-senda-del-tai-chi-con-sergio-huneeus-cap-4\/","title":{"rendered":"[MCA TV] EN LA SENDA DEL TAI CHI con Sergio Huneeus \/Cap.4"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-13148\" src=\"https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2019\/03\/f8c966a1ee564673d1a5c77640d47c8b.jpg\" alt=\"\" width=\"1000\" height=\"563\" srcset=\"https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2019\/03\/f8c966a1ee564673d1a5c77640d47c8b.jpg 1000w, https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2019\/03\/f8c966a1ee564673d1a5c77640d47c8b-300x169.jpg 300w, https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2019\/03\/f8c966a1ee564673d1a5c77640d47c8b-768x432.jpg 768w, https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2019\/03\/f8c966a1ee564673d1a5c77640d47c8b-950x535.jpg 950w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>BASES DE TAI CHI 1 \u201cLos 14 puntos y La Respiraci\u00f3n\u201d<\/p>\n<p>Te invitamos a ver y practicar EN LA SENDA DEL TAI CHI con el profesor Sergio Huneeus. Ver\u00e1s los importantes beneficios inmediatos que alcanzar\u00e1s con la pr\u00e1ctica del Tai Chi.<\/p>\n<p>En este cap\u00edtulo aprenderemos lo que son los &#8220;14 puntos&#8221;, que son aspectos del cuerpo, de la postura. Considera el c\u00f3mo debe ser tu postura principal, desde la cabeza a los pies. Resulta muy importante encontrar el eje, revisa uno a uno los principales aspectos y c\u00f3mo deben estar dispuestos para una buena pr\u00e1ctica.<\/p>\n<p>Recuerda que la relajaci\u00f3n el estado calmo el que nos permite estar en armon\u00eda.<\/p>\n<p>Disfruta y realiza cada ejercicio, ser\u00e1 de gran ayuda para el desarrollo y armon\u00eda de tu, cuerpo, mente y alma.<\/p>\n<p>EN LA SENDA DEL TAI CHI es otro aporte de Divisi\u00f3n Desarrollo Humano Exhibits.<\/p>\n<p>\u00a1Dale a tu vida la relajaci\u00f3n y suavidad que necesita!<\/p>\n<p>\u00a1Suscr\u00edbete hoy a nuestro canal Youtube \u201cmcacanal\u201d!<\/p>\n<p>{youtube}https:\/\/www.youtube.com\/watch?v=67v44gJ3QD4&amp;t=2s{\/youtube}<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BASES DE TAI CHI 1 \u201cLos 14 puntos y La Respiraci\u00f3n\u201d Te invitamos a ver [&hellip;]<\/p>\n","protected":false},"author":1303,"featured_media":13148,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[520],"tags":[],"class_list":["post-13149","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sergio-huneeus"],"_links":{"self":[{"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/posts\/13149"}],"collection":[{"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/users\/1303"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/comments?post=13149"}],"version-history":[{"count":0,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/posts\/13149\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/media\/13148"}],"wp:attachment":[{"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/media?parent=13149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/categories?post=13149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/tags?post=13149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}