{"id":13147,"date":"2019-03-30T01:49:22","date_gmt":"2019-03-30T04:49:22","guid":{"rendered":"https:\/\/www.mcacanal.com\/2021\/mca-tv-en-la-senda-del-tai-chi-con-sergio-huneeus-cap-5\/"},"modified":"2019-03-30T01:49:22","modified_gmt":"2019-03-30T04:49:22","slug":"mca-tv-en-la-senda-del-tai-chi-con-sergio-huneeus-cap-5","status":"publish","type":"post","link":"https:\/\/www.mcacanal.com\/2021\/mca-tv-en-la-senda-del-tai-chi-con-sergio-huneeus-cap-5\/","title":{"rendered":"[MCA TV] EN LA SENDA DEL TAI CHI con Sergio Huneeus \/Cap. 5"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-13146\" src=\"https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2019\/03\/8d5e1c3e57f4956de66c0c8469325c8d.jpg\" alt=\"\" width=\"1000\" height=\"563\" srcset=\"https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2019\/03\/8d5e1c3e57f4956de66c0c8469325c8d.jpg 1000w, https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2019\/03\/8d5e1c3e57f4956de66c0c8469325c8d-300x169.jpg 300w, https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2019\/03\/8d5e1c3e57f4956de66c0c8469325c8d-768x432.jpg 768w, https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2019\/03\/8d5e1c3e57f4956de66c0c8469325c8d-950x535.jpg 950w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>BASES DE TAI CHI 2 \u201cLa Apertura\u201d<\/p>\n<p>Te invitamos a ver y practicar EN LA SENDA DEL TAI CHI con el profesor Sergio Huneeus. Ver\u00e1s los importantes beneficios inmediatos que alcanzar\u00e1s con la pr\u00e1ctica del Tai Chi.<\/p>\n<p>Este ejercicio parte inhalando y al mismo tiempo subiendo los brazos. Estirando la columna y recuperando la posici\u00f3n original.<\/p>\n<p>No olvides hacerlos de manera muy suave y flectando levemente las rodillas.<\/p>\n<p>Recuerda que la relajaci\u00f3n el estado calmo el que nos permite estar en armon\u00eda.<\/p>\n<p>Disfruta y realiza cada ejercicio, ser\u00e1 de gran ayuda para el desarrollo y armon\u00eda de tu, cuerpo, mente y alma.<\/p>\n<p>EN LA SENDA DEL TAI CHI es otro aporte de Divisi\u00f3n Desarrollo Humano Exhibits.<\/p>\n<p>\u00a1Dale a tu vida la relajaci\u00f3n y suavidad que necesita!<\/p>\n<p>\u00a1Suscr\u00edbete hoy a nuestro canal Youtube \u201cmcacanal\u201d!<\/p>\n<p>{youtube}https:\/\/www.youtube.com\/watch?v=9B_G75HjLN4{\/youtube}<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BASES DE TAI CHI 2 \u201cLa Apertura\u201d Te invitamos a ver y practicar EN LA [&hellip;]<\/p>\n","protected":false},"author":1303,"featured_media":13146,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[520],"tags":[],"class_list":["post-13147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sergio-huneeus"],"_links":{"self":[{"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/posts\/13147"}],"collection":[{"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/users\/1303"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/comments?post=13147"}],"version-history":[{"count":0,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/posts\/13147\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/media\/13146"}],"wp:attachment":[{"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/media?parent=13147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/categories?post=13147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/tags?post=13147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}