{"id":13145,"date":"2019-03-30T01:47:44","date_gmt":"2019-03-30T04:47:44","guid":{"rendered":"https:\/\/www.mcacanal.com\/2021\/mca-tv-en-la-senda-del-tai-chi-con-sergio-huneeus-cap-6\/"},"modified":"2019-03-30T01:47:44","modified_gmt":"2019-03-30T04:47:44","slug":"mca-tv-en-la-senda-del-tai-chi-con-sergio-huneeus-cap-6","status":"publish","type":"post","link":"https:\/\/www.mcacanal.com\/2021\/mca-tv-en-la-senda-del-tai-chi-con-sergio-huneeus-cap-6\/","title":{"rendered":"[MCA TV] EN LA SENDA DEL TAI CHI con Sergio Huneeus \/Cap.6"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-13144\" src=\"https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2019\/03\/181f88054488236c2679da41b7cf6faf.jpg\" alt=\"\" width=\"1000\" height=\"563\" srcset=\"https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2019\/03\/181f88054488236c2679da41b7cf6faf.jpg 1000w, https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2019\/03\/181f88054488236c2679da41b7cf6faf-300x169.jpg 300w, https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2019\/03\/181f88054488236c2679da41b7cf6faf-768x432.jpg 768w, https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2019\/03\/181f88054488236c2679da41b7cf6faf-950x535.jpg 950w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>BASES DE TAI CHI 3 \u201cCoordinaci\u00f3n y Circulaci\u00f3n\u201d<\/p>\n<p>Te invitamos a ver y practicar EN LA SENDA DEL TAI CHI con el profesor Sergio Huneeus. Ver\u00e1s los importantes beneficios inmediatos que alcanzar\u00e1s con la pr\u00e1ctica del Tai Chi.<\/p>\n<p>En este ejercicio pondremos a prueba nuestra coordinaci\u00f3n de la cintura con los brazos. Cambiando el peso de pie izquierdo al pie derecho.<\/p>\n<p>No pierdas el eje y mant\u00e9n la esfera, abriendo y girando.<\/p>\n<p>Concentr\u00e1ndote lograr\u00e1s realizar el ejercicio de manera coordinada. No pierdas el foco y la relajaci\u00f3n. Recuerda que la relajaci\u00f3n el estado calmo el que nos permite estar en armon\u00eda.<\/p>\n<p>Disfruta y realiza cada ejercicio, ser\u00e1 de gran ayuda para el desarrollo y armon\u00eda de tu, cuerpo, mente y alma.<\/p>\n<p>EN LA SENDA DEL TAI CHI es otro aporte de Divisi\u00f3n Desarrollo Humano Exhibits.<\/p>\n<p>\u00a1Dale a tu vida la relajaci\u00f3n y suavidad que necesita!<\/p>\n<p>\u00a1Suscr\u00edbete hoy a nuestro canal Youtube \u201cmcacanal\u201d!<\/p>\n<p>{youtube}https:\/\/www.youtube.com\/watch?v=xe1CIwkA_Lo{\/youtube}<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BASES DE TAI CHI 3 \u201cCoordinaci\u00f3n y Circulaci\u00f3n\u201d Te invitamos a ver y practicar EN [&hellip;]<\/p>\n","protected":false},"author":1303,"featured_media":13144,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[520],"tags":[],"class_list":["post-13145","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sergio-huneeus"],"_links":{"self":[{"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/posts\/13145"}],"collection":[{"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/users\/1303"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/comments?post=13145"}],"version-history":[{"count":0,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/posts\/13145\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/media\/13144"}],"wp:attachment":[{"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/media?parent=13145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/categories?post=13145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/tags?post=13145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}