{"id":13129,"date":"2019-03-29T23:02:23","date_gmt":"2019-03-30T02:02:23","guid":{"rendered":"https:\/\/www.mcacanal.com\/2021\/mca-tv-bienvenido-bienestar-con-yuyuniz-navas-saludo-al-sol-cap-4\/"},"modified":"2019-03-29T23:02:23","modified_gmt":"2019-03-30T02:02:23","slug":"mca-tv-bienvenido-bienestar-con-yuyuniz-navas-saludo-al-sol-cap-4","status":"publish","type":"post","link":"https:\/\/www.mcacanal.com\/2021\/mca-tv-bienvenido-bienestar-con-yuyuniz-navas-saludo-al-sol-cap-4\/","title":{"rendered":"[MCA TV] Bienvenido Bienestar con Yuyuniz Navas \/ Saludo al Sol &#8211; Cap.4"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-13128\" src=\"https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2019\/03\/ad0f13d28bcbfa30f47c946d137f9df3.jpg\" alt=\"\" width=\"639\" height=\"358\" srcset=\"https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2019\/03\/ad0f13d28bcbfa30f47c946d137f9df3.jpg 639w, https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2019\/03\/ad0f13d28bcbfa30f47c946d137f9df3-300x168.jpg 300w\" sizes=\"(max-width: 639px) 100vw, 639px\" \/><\/p>\n<p>Dale la Bienvenida al Bienestar junto a Yuyuniz Navas y sus microprogramas de Yoga.<\/p>\n<p>El Saludo al Sol es un ejercicio completo de la serie Ashtanga Yoga y en \u00e9l est\u00e1n resumidas todas las Asanas o posturas del Hatha Yoga.<\/p>\n<p>Practicando &#8220;El Saludo al Sol&#8221; 10 veces diariamente, te mantendr\u00e1s muy saludable y en un perfecto estado f\u00edsico.<\/p>\n<p>Bienvenido Bienestar con Yuyuniz Navas es otro aporte de Divisi\u00f3n Desarrollo Humano Exhibits.<\/p>\n<p>\u00a1Dale a tu cuerpo energ\u00eda y vitalidad!<\/p>\n<p>\u00a1Suscr\u00edbete hoy a nuestro canal Youtube \u201cmcacanal\u201d!<\/p>\n<p>{youtube}https:\/\/www.youtube.com\/watch?v=kr79oBqYlj8{\/youtube}<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dale la Bienvenida al Bienestar junto a Yuyuniz Navas y sus microprogramas de Yoga. El [&hellip;]<\/p>\n","protected":false},"author":1303,"featured_media":13128,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[518],"tags":[],"class_list":["post-13129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yuyuniz-navas"],"_links":{"self":[{"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/posts\/13129"}],"collection":[{"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/users\/1303"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/comments?post=13129"}],"version-history":[{"count":0,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/posts\/13129\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/media\/13128"}],"wp:attachment":[{"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/media?parent=13129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/categories?post=13129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/tags?post=13129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}