{"id":13113,"date":"2019-03-29T22:39:59","date_gmt":"2019-03-30T01:39:59","guid":{"rendered":"https:\/\/www.mcacanal.com\/2021\/mca-tv-bienvenido-bienestar-con-yuyuniz-navas-meditacion-cap-12\/"},"modified":"2019-03-29T22:39:59","modified_gmt":"2019-03-30T01:39:59","slug":"mca-tv-bienvenido-bienestar-con-yuyuniz-navas-meditacion-cap-12","status":"publish","type":"post","link":"https:\/\/www.mcacanal.com\/2021\/mca-tv-bienvenido-bienestar-con-yuyuniz-navas-meditacion-cap-12\/","title":{"rendered":"[MCA TV] Bienvenido Bienestar con Yuyuniz Navas \/ Meditaci\u00f3n &#8211; Cap.12"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-13112\" src=\"https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2019\/03\/0c7b22e29b988d054af028be92ff8f9f.jpg\" alt=\"\" width=\"639\" height=\"357\" srcset=\"https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2019\/03\/0c7b22e29b988d054af028be92ff8f9f.jpg 639w, https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2019\/03\/0c7b22e29b988d054af028be92ff8f9f-300x168.jpg 300w\" sizes=\"(max-width: 639px) 100vw, 639px\" \/><\/p>\n<p>Dale la Bienvenida al Bienestar junto a Yuyuniz Navas y sus microprogramas de Yoga.<\/p>\n<p>En este \u00faltimo cap\u00edtulo de esta primera serie de ejercicios queremos ense\u00f1arte una peque\u00f1a meditaci\u00f3n, para la que no necesitas nada, s\u00f3lo un lugar tranquilo donde te puedas relajar.<br \/>La meditaci\u00f3n nos conecta con nuestro ser interior entreg\u00e1ndole paz a nuestra mente, generando cambios significativos en nuestra calidad de vida.<\/p>\n<p>No olvides que practicar Yoga es algo f\u00e1cil que puedes realizar en tu casa, s\u00f3lo necesitas una peque\u00f1a gu\u00eda. Lo m\u00e1s importante es la intenci\u00f3n que le pones cada d\u00eda a tu practica.<\/p>\n<p>\u00a1No pierdas la frecuencia y nos vemos pronto junto a Yuyuniz con m\u00e1s posturas y nuevos cap\u00edtulos!<\/p>\n<p>\u00a1Suscr\u00edbete hoy a nuestro canal Youtube \u201cmcacanal\u201d!<\/p>\n<p>{youtube}https:\/\/www.youtube.com\/watch?v=qvZZMkfggwU{\/youtube}<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dale la Bienvenida al Bienestar junto a Yuyuniz Navas y sus microprogramas de Yoga. En [&hellip;]<\/p>\n","protected":false},"author":1303,"featured_media":13112,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[518],"tags":[],"class_list":["post-13113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yuyuniz-navas"],"_links":{"self":[{"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/posts\/13113"}],"collection":[{"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/users\/1303"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/comments?post=13113"}],"version-history":[{"count":0,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/posts\/13113\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/media\/13112"}],"wp:attachment":[{"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/media?parent=13113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/categories?post=13113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/tags?post=13113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}