{"id":12526,"date":"2018-02-15T10:32:50","date_gmt":"2018-02-15T13:32:50","guid":{"rendered":"https:\/\/www.mcacanal.com\/2021\/mca-tv-conversando-en-positivo-claudio-araya\/"},"modified":"2018-02-15T10:32:50","modified_gmt":"2018-02-15T13:32:50","slug":"mca-tv-conversando-en-positivo-claudio-araya","status":"publish","type":"post","link":"https:\/\/www.mcacanal.com\/2021\/mca-tv-conversando-en-positivo-claudio-araya\/","title":{"rendered":"[MCA TV] Claudio Araya &#8211; Conversando en Positivo"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-12525\" src=\"https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2018\/02\/47ba0d76efc08579b01650f8b1d7ea23.jpg\" alt=\"\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2018\/02\/47ba0d76efc08579b01650f8b1d7ea23.jpg 1920w, https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2018\/02\/47ba0d76efc08579b01650f8b1d7ea23-300x169.jpg 300w, https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2018\/02\/47ba0d76efc08579b01650f8b1d7ea23-1024x576.jpg 1024w, https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2018\/02\/47ba0d76efc08579b01650f8b1d7ea23-768x432.jpg 768w, https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2018\/02\/47ba0d76efc08579b01650f8b1d7ea23-1536x864.jpg 1536w, https:\/\/www.mcacanal.com\/2021\/wp-content\/uploads\/2018\/02\/47ba0d76efc08579b01650f8b1d7ea23-950x534.jpg 950w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>&#8220;La pr\u00e1ctica de Mindfulness mejora la capacidad de \u201cresponder\u201d y no de \u201creaccionar\u201d.&#8221; En MCA TV, en Conversando en Positivo estuvimos con Claudio Araya, Psic\u00f3logo. PhD en Investigaci\u00f3n en Psicoterapia. Magister en Psicolog\u00eda Cl\u00ednica y en Investigaci\u00f3n en Psicoterapia. Formado en el programa Mindfulness y Autocompasi\u00f3n en Reino Unido. Hoy desarrolla talleres e investigaci\u00f3n en la tem\u00e1tica del Mindfulness para el afrontamiento del estr\u00e9s y cultivo del bienestar. Mindfulness, \u201cAtenci\u00f3n o Consciencia Plena\u201d es la actitud y la pr\u00e1ctica de volver nuestra atenci\u00f3n al momento presente. Una aclaradora conversaci\u00f3n que te mostrar\u00e1 lo sencillo y a la vez transformador efecto del Mindfulness en nuestra vida.<\/p>\n<p>{youtube}https:\/\/www.youtube.com\/watch?v=ywUQ1-WiDOo&amp;index=19&amp;list=PLQuYxawGWs-2uBXrk-K_P88iBIZp8QO_3{\/youtube}<\/p>\n<p>Te invitamos a ver un nuevo programa de la Divisi\u00f3n Desarrollo Humano de Exhibits. Disfruten y participen de MCA TV, compartan los programas y los invitamos a suscribirse a nuestro Canal YouTube &#8220;MCA Canal&#8221; (mcacanal).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;La pr\u00e1ctica de Mindfulness mejora la capacidad de \u201cresponder\u201d y no de \u201creaccionar\u201d.&#8221; En MCA [&hellip;]<\/p>\n","protected":false},"author":1303,"featured_media":12525,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[459],"tags":[],"class_list":["post-12526","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conversando-en-positivo"],"_links":{"self":[{"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/posts\/12526"}],"collection":[{"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/users\/1303"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/comments?post=12526"}],"version-history":[{"count":0,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/posts\/12526\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/media\/12525"}],"wp:attachment":[{"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/media?parent=12526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/categories?post=12526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mcacanal.com\/2021\/wp-json\/wp\/v2\/tags?post=12526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}